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home | Ideal Body
 

Ready to manifest your ideal body?  The lessons below will teach you what you need to know.

Weight Loss in the Vortex
Flavia Daay - February 03, 2012
Weight Loss in the Vortex Flavia Daay shares she lost 50 pounds (and counting) and developed a new relationship with food and her body - all while enjoying the journey and eating Nutella! . . . keep reading
Intuitive Eating with Christie Inge
Christie Inge
Intuitive Eating with Christie Inge GVU member and Coach Christie Inge shares her expertise on this Intuitive Eating call. Her basic philosophy is that our relationship with food is a doorway into knowing and trusting who we really are. . . . keep reading
Body Talk with Abigail Steidley: What's Your Body Saying?
Body Talk with Abigail Steidley: What's Your Body Saying? Master Mind-Body Coach Abigail Steidley brings us another installment of Body Talk. TOPIC OF THE MONTH: What's YOUR body saying today? Simple techniques to find out what your body wisdom suggests, right now. Abigail takes volunteers through the process! . . . keep reading
Natural Eating
Michael Neill
Natural Eating Having worked with these guidelines for the past seven years, the evidence is inarguable - people who consistently eat this way lose weight (including hundreds of pounds in some extreme examples) and easily keep it off. Which has often made us wonder why everyone doesn't just eat this way from the moment they first hear about it . . . keep reading
Mind Over Nutrition
Mind Over Nutrition Nutritionist Marc David speaks to the fascinating power of our minds, the placebo effect and how our thoughts affect our bodies. In this 5 minute video Marc invites you to consider what thoughts you're bringing to the table. Thanks to Harmony for sharing . . . keep reading
LOA Weight Loss with Carmela Ramaglia
LOA Weight Loss with Carmela Ramaglia How much does shame weigh? How is controlling different than creating? What does your body think about calories? LOA Weight Loss expert Carmela Ramaglia answers these questions and more in this special guest call for GVU . . . keep reading
Placebo: Cracking the Code
Placebo: Cracking the Code A 9 minute introduction to what's shaking the traditional health and healing world to its core. "All good surgeons know there's no placebo effects with surgery." Yet, it became clear to this surgeon that something else was provoking the body into healing itself . . . keep reading
Body Talk with Abigail Steidley: Food & the Body
Body Talk with Abigail Steidley: Food & the Body Join Master Mind-Body Coach Abigail Steidley for another installment of Body Talk. Body Talk calls center around how to use the wisdom of the body to manifest more efficiently and effectively. Topics have ranged from how to do absolutely nothing and manifest magnificently to adrenal fatigue and what it's telling you! . . . keep reading
Body Wisdom Panel
Body Wisdom Panel Jeannette moderates this panel of experts including Darliss O'Donnell, Maria Lesetz and Kim Falconer to discuss body wisdom: how to interpret it, what it's telling us, what it's not telling us, and how to work with it. . . . keep reading
Mark Gungor on What's Attractive in Women
Mark Gungor on What's Attractive in Women Pastor Mark Gungor tells it like he sees it. This six minute clip about women, men and their different perceptions about body images may help you see things differently, too . . . keep reading
Curves by Lori Race
Curves by Lori Race A lovely poem on body love by Lori Race, founder of HeartYourPackage.com: The cinching of my waist, contrasting thickness of my thighs, I now look upon with appreciation through a set of brand new eyes . . . keep reading
Abraham: Cure for Crankiness/Diabetes
Abraham: Cure for Crankiness/Diabetes Abraham answers a diabetic who asks about having to regularly monitor his blood sugar and compares monitoring blood sugar with monitoring our vibration. Abe suggests that we all do the vibrational monitoring and adjusting, just as one would do the blood monitoring . . . keep reading
Health & Wellness Q&A: Jan 20
Health & Wellness Q&A: Jan 20 Maria Lesetz of Lovin' Life discusses how to attract better health & maintain it by leveraging the power of your mind and challenging many limiting beliefs you have about your life. Topics covered: - Catching Any Misalignment Early . . . keep reading
Abraham: Lie About Your Age
Abraham: Lie About Your Age A gentleman preparing for his 100 birthday celebration gets a surprising response from Abraham about not only ignoring the count, but lying about it. Abe also suggests taking one year off for every joyous experience . . . keep reading
Health & Wellness Q&A: Jan 6
Health & Wellness Q&A: Jan 6 Maria Lesetz of Lovin' Life discusses how to attract better health & maintain it by leveraging the power of your mind and challenging many limiting beliefs you have about your life. Topics covered: * How we attract "less than wellness" by default. . . . . . . keep reading
Abraham: The Role of Healer
Abraham: The Role of Healer Insightful words from Abraham about the role of a healer: Most healers traipse outside the vortex to help those who are outside the vortex. Most healers are eventually trained by the sick people into their vibration, rather than training the sick people into their vibration . . . keep reading
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