Release Techniques


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home | Release Techniques

Release Techniques

Release techniques are designed to help you drop the thoughts and shift the feelings that block you from vibrational alignment - basically, to release your resistance.

The methods listed below are not the only ways to do so, but they've proven very helpful to other creators in achieving an allowing state.

Psych-K with Rob Williams

Parul alerted us to this video by Rob Williams demonstrating Psych-K to rewrite beliefs. Less than ten minutes long and very cool to watch! . . . keep reading

Non-Personal Awareness with Joel Young & Maria

Our very own Maria Lesetz interviews Joel Young, founder of Non-Personal Awareness, about how his process can support our deliberate creation efforts. Be sure to listen to the Divine Wind story that Joel starts roughly 15 minutes in to the call! . . . keep reading

Carol Look on EFT & LOA

Ever wondered whether or how EFT (aka "tapping") can support your manifesting success? Carol Look offers a definitive and highly inspiring answer on this call! Well-versed as a student of Abraham and Law of Attraction, as an internationally recognized authority on EFT, Carol is particularly well-suited to address this topic. . . . keep reading

Psych-K demo with Zoe Routh

Coach Zoe Routh, who has been formally trained in the Psych-K process, demos the detailed process on this call with Jeannette as client. (Recorded in February 2008.) . . . keep reading

The F**k It Way

John Parkin has a unique method for releasing resistance and finding peace: he calls it "spiritual swearing." Even when things are pretty shitty, we say "f**k it" and relax. It's a way to find peace with whatever's happening in a crappy world. . . . keep reading

Love Your Body: Tapping with Brad Yates

Auretha shares this video from Brad Yates teaching a tapping technique for enhancing body love. She astutely shares: "I hope this video will benefit a lot of folks struggling with a number of body image issues. Please don't wait for your bathroom scale to tell you when it is okay to feel good about yourself - start doing so now." . . . keep reading

Intro to The Work with LOA
Roma Zanders

Coach Roma Zanders introduces Byron Katie's Work and how it can facilitate more successful manifesting. . . . keep reading

Resisting Self-Love?
How to Manage Self-Sabotage

Yesterday's piece on DailyOm.com said we often don't do what we know is good for us (take our vitamins, do our yoga, end draining friendships), and that such situations call for awareness, love and introspection . . . keep reading

Intentional Resting with Dan Howard

This call could change your life! Resting Coach Dan Howard introduces his Intentional Resting method for achieving greater alignment by reducing resistance and allowing for better manifesting results. . . . keep reading

So What?!
Jeanna Gabellini

Is business down? Are you fighting with a family member? Wondering how you'll keep your house? Does your body keep going through one health issue after another? What if you just said, "So WHAT?!" to the whole darn thing? . . . keep reading

Letting Go Without Giving Up
Robert Higginson

What to do when you want something really bad? It's good to want things, but if you want it so bad you can't live without it, that's a problem. The trick is to be clearly focused on your desire while letting go of attachment. No one did this better than Elizabeth Smart's mother. . . . keep reading

Intentional Resting

Dan Howard gives a quick summary of Intentional Resting, a unique process that assists in allowing more peace and presence in life. Which becomes a powerful prep for effective manifesting . . . keep reading

Meet Your Body Compass

Martha Beck teaches an excellent Body Compass tool for helping you know your best path and choices in life, when it doesn't always seem clear to your logical mind. You can use your Body Compass to move towards . . . keep reading

Blowing Bubbles, Transforming Patterns
Hiro Boga

The next time you find yourself stuck in a mental loop that goes something like "I knew this would never work" or "I just want to stay in bed and hide" - get out your bubble solution and blow bubbles. It's hard to hang onto fixed beliefs . . . keep reading

Cursing Makes You Feel Better
Rosemary Black, Daily News Staff

The next time you stub your toe or bang your shin into the coffee table, cursing may be the best medicine. In fact, scientists swear you'll feel better after uttering some expletives while experiencing physical pain, according to a Reuters article. . . . keep reading

How to Use a Focus Wheel

Abraham's favorite exercise for getting into the vortex is a focus wheel. Here's a great video on how to use the focus wheel process for faster manifesting which includes a link to the actual grahpics. . . . keep reading

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