Abraham: When Contrast Is Activated

When you're experiencing repeated contrast ...

(in this case, spitting on the sidewalk/disrespect by others), Abraham shares how to shift the vibe ...

Ask what's at the heart of it that bothers you.  She's experiencing disrespect by Universe (in not getting two things she wants very much), and wants to know why Universe can't meet her halfway.

Just get there - you don't have to do it for days or even hours in a row - just get there, and everything falls into place, Abe says.   

Contrast is just a temporary manifestation that reflects some vibrational turmoil that offers insight.  (Esther sees how she recently manifested a kidney stone.)

Abe offers this stream of thought for someone stuck in contrast:

I'm doing alright, but I want to do better.

There are a lot of things I don't like, but there are a lot of things I do like.  I'm really happy to at least begin to grasp the understanding that I do have some measure of control over my own life.  And I'm happy that the Universe never distorts my vibrational offering.  Because how am I gonna know how to adjust if I'm not getting consistent response from the Universe.  So I like the response I'm getting.  

After a story about Esther almost running out of gas, the suggestion comes that when something is off, don't automatically make yourself wrong for it, or assume that you're a bad person.  Lighten up, be easier, look for more reasons to be proud of yourself.